Meditation Made Simple: Find Your Inner Zen
Meditation Made Simple is an Android application designed to help you de-stress, refocus, and perfect your mindfulness techniques. The app was created by Russell Simmons, a hip-hop mogul and entrepreneur, as a supplement to his book, Success Through Stillness: Meditation Made Simple. The step-by-step meditation practice is aimed at putting you on the fast track to happiness by guiding you through your meditation journey and helping you achieve true zen.
The app provides a simple and accessible interface that makes it easy for anyone to meditate, regardless of their experience level. The app includes various meditation techniques that range from 5 to 20 minutes, allowing you to choose the best option for you. It also features soothing background music and a timer to help you stay focused during your meditation sessions. Meditation Made Simple is a free app, making it an ideal choice for those who want to improve their mindfulness techniques without spending any money.
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